Unhurried visits. Price transparency. Shared decision making. Holistic care.

Foundations Direct Care is a welcoming world where everyone has access to high-quality, affordable primary care.

Our mission is to provide hope and healing by empowering individuals and families to make healthy decisions so they can thrive in their communities.

We provide peace of mind and convenience through unhurried visits, access to your doctor, price transparency, shared decision making, and a commitment to care for the whole person. We know that as your health  improves today, lives will be changed for generations to come.

At Foundations Direct Care, we are proud to take care of your whole family, for their whole life in a bright, modern, comfortable setting. We provide ‘old-fashioned’ medical care with modern conveniences. We’re a bit different than other health clinics. Our patients pay a flat-rate membership and we don’t bill insurance. You can still have insurance (in fact, we encourage it) but we don’t bill it.

Our simplified healthcare model lets us offer wellness care, urgent care, injury care, dermatologic care, pap smears, flu shots, stitches, pregnancy tests and much more for less than the cost of your phone bill.

Interested?  We hope you’ll join us!

Our Values

Family belongs to a community

At Foundations, we believe that our primary focus is all about taking care of families and individiuals living in communities across Oklahoma.  We are your ideal choice for everyone to receive comprehensive and personalized healthcare services under one roof.  Our team works closely with each and every one of you to develop long-term relationhips and understand your unique health needs so that you can achieve your goals.  

We will meet you where you are

Each and every one of you are unique and that a 'one-size-fits-all' approach to medicine doesn't work.  We understand your unique circumstances, perspectives, and needs.  By understanding your specific needs, we can tailor your medical and wellness needs specific around you.  Whether it means fitting a same-day visit into your busy schedule or having a follow-up teleconsult to answer any questions after your visit, we are here for you so that you have confidence in your care.  Our goal is to buld trust, form meaningful relationships, and provide care that is truely personalized.  

Simplify Complexity

We believe that all Foundations members can access our personalized resources as a central point of contact for all health and wellness needs.  We help each patient coordinate care starting with prevention.  Our team helps each member navigate complex medical care and can reach out to specialists and other health services so that you receive the right care and achieve your specific health goals.

Whole health starts when you are healthy

Your care starts with Hello.  From our first visit, we build a relationship with you to design a plan to keep you healthy and avoid more serious health problems down the line.  Our member-centered approach and focus on preventive care.  Our medical and wellness teams can work with you to prevent and manage a wide range of health conditions, from chronic diseases to mental health concerns.  

What is Direct Primary Care?

Direct primary care (DPC) is an innovative primary care model that is based on the idea that better care can be delivered much more affordably by separating primary care from traditional insurance.

Two pioneers in direct primary care, Dr. Garrison Bliss and Dr. Josh Umbehr, have used the analogy of car insurance to explain DPC. Imagine if we insured our car the way we insure ourselves. One way to keep car insurance reasonable is to pay for coverage of the big expenses, like collisions. The smaller and variable expenses – oil changes, gas, car washes, tire rotations —we pay for out of our own pocket. To apply these charges to insurance would inflate the cost such that it wouldn’t be sustainable to have a car. Apply this idea to your health care: oil changes, tire rotations, car washes are like primary care and collisions are like hospital care. You need insurance for the big things (the collisions and major surgeries), while the smaller things (oil changes, tire rotations, routine labs, immunizations) are better off being taken care of outside of insurance.